Transform Your Home Into a Relaxed Haven

Your home should be a place you can escape to and shield yourself from life's frustrations. To increase your tranquility, you can transform your home into a haven where you can retreat if you need to release stress or simply relax. You don't need...

Control Your Anxiety in 7 Steps

Have you ever felt so pent up and anxious that you couldn't get simple tasks accomplished? One reason for this dilemma is that whenever you're worried or nervous, you use up precious stores of emotional energy. When this happens, you have no energy...

3 Simple Actions That Lower Your Stress Level

If the hustle, bustle, and challenges of everyday life are making your stress levels inch up each day, you must find a way to break free! Holding onto the stresses of yesterday will simply add to the tension of today and tomorrow. Soon the amount...

Secrets to Becoming More Stress Resistant

Sometimes stress can be good for you, especially when it gives you the motivation to complete a task. Successfully dealing with stress provides a feeling of satisfaction and the belief that you can handle challenging situations. A certain amount of...

A 5-Step Process to Reduce Tech-Based Stress

Technology can help you connect with more people, but it can also create stress. Tech-based stress can affect your health and relationships. Becoming dependant on technology can be an addiction. It's hard to turn off your phone or stop checking...

How to Use Feng Shui to Relieve Stress

Feng Shui is an art that has been practiced in the orient for thousands of years. Feng Shui is used to balance and harmonize your surroundings, while also bringing peace, health and good fortune to you and those around you. Feng Shui means "wind...

Ten Ways to Treat Job Stress Without Drugs

Many people use medications to treat their workplace stress and anxiety. However, there are ways you can lower stress naturally. Learning these natural coping mechanisms and integrating them into your daily life can greatly alleviate the stress you...

Make Peace With Your Past: 8 Ways to Accept It and Move On

Each one of us has experienced upsetting situations at one time or another. You might cope with these events and the feelings they trigger by simply putting them out of your mind. But somehow, those negative occurrences just keep wiggling their way...

Find Inner Peace in Chaos

Life can be truly hectic, even chaotic, if we don't stop now and then to take a few minutes for ourselves. With the invention of computers, our work lives were supposed to get easier, but it's gotten busier than ever before! The original mentality...

Transforming Grief Into Joy

Grief is one the hardest things to overcome. The truth is, after a period of loss or grief, a part of us changes and we're never completely the same. But what we can do is learn how to handle it for the better so we can learn and grow. Living in...

The Latest

5 Goals For Self-Improvement

Self-improvement is something we often talk about but rarely focus on. There are so many ways we can seek self-improvement. Sometimes, we can make significant changes. Sometimes, however, we can create small changes and take small steps. Let’s take a look at five...

read more

What Groundhog Day Can Teach You about Living Well

The movie Groundhog Day turned a small town in Pennsylvania into a major attraction. Crowds of fans visit on February 2 each year to see if Punxsutawney Phil will see his shadow, signaling another 6 weeks of winter. Part of the appeal is the film’s premise that is...

read more

I make positive choices every day.

My choices create a lifestyle that I enjoy and a future to look forward to. I choose to live a balanced lifestyle and learn new ways of living well. I eat well, do regular exercise, enjoy my hobbies, spend quality time with friends, and volunteer to give others...

read more

Where To Get Started With Decluttering

We are prone to consumption, and this means we tend to accumulate many items over the course of our lifetime. There will come a time when you need to declutter. When you have a house full of stuff, however, it can be hard to know where to start. Use the tips below to...

read more

I can choose to live an ordinary or extraordinary life.

I know two types of people: an ordinary person and an extraordinary one. I know the regular person allows fear to rule his life while the outstanding person chooses to live outside fear. That's why I choose to live outside of fear by thinking positively. I am always...

read more

Learning from mistakes makes me stronger.

The older I get, the wiser I become. My life lessons help me grow, and I learn to cope with challenges by looking back at my experiences and applying those lessons. When faced with similar circumstances, I can remind myself of my knowledge and use the lesson learned....

read more

Each day is a fresh canvas to enhance.

Each new day brings an opportunity to become even better than yesterday. Life is an ongoing journey of learning, and I am thankful to have many things to work on. The possibilities are limitless; I can improve each day. I can build good habits to grow stronger. I take...

read more

I understand that worthwhile things take effort.

I identify my goals and dreams and achieve them with action. I seek out the challenges of life. I am blessed with the opportunity to experience and learn many things. I learn from my mistakes and use them as an opportunity to learn and grow - in this manner, I have...

read more

My elders teach me that wisdom comes with age.

As I grow older, I become wiser and learn to love and accept myself. I have the perspective of my whole life behind me. I walk with dignity and grace, and aging allows me a certain amount of wisdom to see the beauty in life. Even when times are challenging, I can see...

read more
Copyright © 2026 Olivr. All Rights Reserved.