I fine tune my body, mind, and spirit.

I fine tune my body, mind, and spirit.

by | Oct 12, 2023 | Self Improvement

I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally. Just as I would ensure that my guitar is tuned before I play it, I take the time to get myself tuned up. I feed my body the finest fuel I can find. I feast on...
I develop my abilities.

I develop my abilities.

by | Oct 5, 2023 | Self Improvement

I hone my skills and increase my knowledge. I read extensively. I bring books and magazines with me when I run errands. I travel with my e-reader. I set targets, like reading 50 pages a day, or finishing a book each week. I go back to school or take courses online. I...
I recognize that everyone gets older.

I recognize that everyone gets older.

by | Oct 2, 2023 | Self Improvement

Regardless of the money or possessions accumulated, the aging process continues for us all. Whether someone appears old or young, they still experience aging. I prefer to practice awareness which helps me accept the reality that aging happens to us all: the young and...