by olivrco | Oct 12, 2023 | Self Improvement
I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally. Just as I would ensure that my guitar is tuned before I play it, I take the time to get myself tuned up. I feed my body the finest fuel I can find. I feast on...
by olivrco | Oct 10, 2023 | Self Improvement
Choose your obsessions wisely, because the right choice can have a very positive impact on your life. The wrong obsession can waste your time or worse Too often, we have unhealthy obsessions. We’re obsessed with celebrities, TV shows, a person in our daily lives,...
by olivrco | Oct 5, 2023 | Self Improvement
I hone my skills and increase my knowledge. I read extensively. I bring books and magazines with me when I run errands. I travel with my e-reader. I set targets, like reading 50 pages a day, or finishing a book each week. I go back to school or take courses online. I...
by olivrco | Oct 2, 2023 | Self Improvement
Regardless of the money or possessions accumulated, the aging process continues for us all. Whether someone appears old or young, they still experience aging. I prefer to practice awareness which helps me accept the reality that aging happens to us all: the young and...
by olivrco | Sep 22, 2023 | Self Improvement
Hey Fam, We tend to get held back from achieving our goals by the ultimatums we place on ourselves. We get tense and pressured when what we want coincides with our inbuilt ideas of “right.” For example, when we see a messy house, we believe we need to...
by olivrco | Sep 20, 2023 | Self Improvement
I make many mistakes in my life. Most of them are because of poor judgment, and I continue to learn from these experiences and make fewer mistakes as I grow. I can look over my past and draw insight from how I handle challenging situations. It helps me choose my...
by olivrco | Sep 15, 2023 | Self Improvement
Like a mother-to-be, I am giddy with my new baby. However, my new baby is the slate of creative ideas I am forming for amazing processes, projects, and products. Am I excited? Yes! Am I scared? Yes! But I smile as I think of how AWESOME this year is going to be. I am...
by olivrco | Sep 12, 2023 | Self Improvement
Changing my thoughts has changed my life. I take responsibility for my mental health, which I have dramatically improved by focusing on a positive mindset. My mind is powerful, and I can control my life through thoughts. I continuously practice replacing limiting...
by olivrco | Sep 8, 2023 | Self Improvement
For many people, self-control is the one skill they lack the most. A recent study that included the 50 U. S. States and over 50 other countries asked people to list their character strengths. Out of all the traits, self-control came last. What is self-control?...
by olivrco | Sep 6, 2023 | Self Improvement
In our fast-paced world, giving in to instant gratification is easy. We want results, and we want them now. But unfortunately, this often leads to unfulfilling results and wasted time. In a world where we can have anything we want at the click of a button, many of us...
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