Learning from mistakes makes me stronger.

The older I get, the wiser I become. My life lessons help me grow, and I learn to cope with challenges by looking back at my experiences and applying those lessons. When faced with similar circumstances, I can remind myself of my knowledge and use the lesson learned....

Each day is a fresh canvas to enhance.

Each new day brings an opportunity to become even better than yesterday. Life is an ongoing journey of learning, and I am thankful to have many things to work on. The possibilities are limitless; I can improve each day. I can build good habits to grow stronger. I take...

My elders teach me that wisdom comes with age.

As I grow older, I become wiser and learn to love and accept myself. I have the perspective of my whole life behind me. I walk with dignity and grace, and aging allows me a certain amount of wisdom to see the beauty in life. Even when times are challenging, I can see...

I eliminate negative thinking.

I have noticed that when I reject a thought, it may come back, and I can instantly catch it again and replace it with a more desirable idea. I learn how to handle negative thoughts by asking myself why I should entertain these negative thoughts? Then I use positive...

13 Healthy Strategies to Handle Ego Issues

The ego is one of those concepts that sounds familiar, but you may wonder what it really means. At the simplest level, it’s a way of referring to yourself with many positive associations, like self-esteem and maintaining healthy boundaries. However, when we talk...
8 Secrets of Great Public Speaking

8 Secrets of Great Public Speaking

Are you terrified of public speaking? You’re not alone. You can learn to speak publicly with ease, but several secrets will take your public speaking game to the next level. Confidence, preparation, and understanding of your audience determine how good your speech...