5 Ways to Start the Day Right

5 Ways to Start the Day Right

Every morning is a brand-new opportunity to start over. Our lives change every day, and there’s no time like the present to start making every day a good one. We all know that a nutritious breakfast is crucial to getting through the day. But behind every meal of...
I am proactive.

I am proactive.

I take control of my life. I seize opportunities and anticipate setbacks. I am proactive in my personal life. I protect my mental and physical health. I eat a balanced diet and exercise regularly. I sleep 7 to 8 hours each night and manage stress constructively. I...