by olivrco | Aug 28, 2024 | Business, Life, Self Improvement
Soft Skills for Dummies is a guidebook that focuses on developing essential interpersonal and communication skills. It covers topics like effective communication, time management, problem-solving, teamwork, and emotional intelligence. The book provides practical...
by olivrco | Aug 24, 2024 | Life, Self Improvement
Empowerment may not mean what you think it means. For example, you’re mistaken if you think it means having power over others. What it means is to feel confident and assured. Consider this. How do you respond to problems in your life? Do you see yourself as a victim...
by olivrco | Jun 15, 2024 | Life, Relationships, Self Improvement
Marriage gets a bad rap sometimes, especially among men. We hear jokes about the “ball and chain” and worries about losing our independence. But the truth is, marriage can be incredibly fulfilling for men. Here are a few reasons why: Stronger...
by olivrco | Jan 1, 2024 | Life, Self Improvement
There’s nothing like fresh air to open and expand your mind, clear your senses, and maybe even inspire you. Every season brings new possibilities and the world looks different depending on the time of year. Fresh oxygen, exercise, and the sense of community and...
by olivrco | Dec 31, 2023 | Life, Self Improvement
Drinking is a socially accepted coping mechanism. It’s an acceptable way to deal with a breakup, stress at work, or social anxiety. But maybe you’re starting to find that drinking alcohol is affecting your family or work relationships. Or maybe you’ve reached a point...
by olivrco | Dec 25, 2023 | Life, Self Improvement
I recognize that deep breathing is something we all do when we need to calm our minds before an exam or a presentation. I always do it because it helps me stay focused and relaxed. Deep breathing helps me to remain grounded in my heart and keep my energy centered. I...
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